Caregiver Self-Care
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Time: 6:00 p.m. - 7:30 p.m.
Cost: Free - Registration Required
This session will provide information on burnout, managing stress, and includes making your own succulent garden.
Lights snack will be provided.
We will discuss the importance of self-care; taking care of your emotional, mental, and physical health.
Potting our plants will act as a metaphor for the commitment we make to take care of ourselves. When we care for ourselves, we are able to better care for others.
There will be a children’s (ages 6 - 12) self-care activity running simultaneously for those attending this program.
In partnership with Stepping Stones to Mental Health.
Program registration opens on April 8 at 10:00 am.